Welcome to Yoga Studio
Discover a sanctuary of mindfulness and holistic wellness at ZenFlow. Our classes are designed for all levels, offering personalized attention to help you connect with your inner self. Join us to cultivate a balanced lifestyle through yoga and meditation.
Explore Our Diverse Yoga Classes
At ZenFlow, we offer a range of yoga classes designed to suit all levels, from beginners to advanced practitioners. Each class focuses on mindfulness, breathwork, and physical alignment. Our certified instructors provide personalized attention to help you achieve your wellness goals. Classes start at just $15 per session.
Beginner Yoga: Find Your Flow
Perfect for newcomers, this class introduces basic poses and breathing techniques. Our instructors guide you through each step, ensuring a comfortable and supportive environment.
Outdoor Yoga: Connect with Nature
Experience the tranquility of nature with our outdoor yoga sessions. These classes focus on connecting with the environment while practicing mindfulness and relaxation.
Advanced Yoga: Challenge Yourself
For seasoned yogis, this class offers a challenging sequence of poses to enhance strength and flexibility. Our instructors provide expert guidance to deepen your practice.
Class Schedule
Explore our weekly class schedule to find the perfect time for your yoga practice. Whether you’re a beginner or an advanced yogi, we have classes tailored for you.
Monday
8:00 AM – Vinyasa Flow
6:00 PM – Yin Yoga
8:00 AM – Vinyasa Flow
6:00 PM – Yin Yoga
Tuesday
10:00 AM – Hatha Yoga
5:00 PM – Power Yoga
10:00 AM – Hatha Yoga
5:00 PM – Power Yoga
Wednesday
7:00 AM – Ashtanga
6:00 PM – Restorative Yoga
7:00 AM – Ashtanga
6:00 PM – Restorative Yoga
Thursday
9:00 AM – Kundalini
5:30 PM – Vinyasa Flow
9:00 AM – Kundalini
5:30 PM – Vinyasa Flow
Friday
8:00 AM – Hatha Yoga
6:00 PM – Yin Yoga
8:00 AM – Hatha Yoga
6:00 PM – Yin Yoga
Saturday
10:00 AM – Power Yoga
4:00 PM – Meditation
10:00 AM – Power Yoga
4:00 PM – Meditation
Sunday
9:00 AM – Vinyasa Flow
5:00 PM – Restorative Yoga
9:00 AM – Vinyasa Flow
5:00 PM – Restorative Yoga
Join Us Today!
Discover the benefits of yoga with our expert instructors. Contact us for more information or to book your class.
FAQs
Explore our most common questions about our yoga classes, schedules, and pricing to help you get started on your journey.
We offer a variety of classes including Hatha, Vinyasa, and Yin yoga, suitable for all levels.
You can easily book a class through our website or by contacting us directly via email or phone.
Please bring a yoga mat, water bottle, and wear comfortable clothing. We provide props if needed.
Need More Help?
Contact us for any additional questions or assistance.
